Yes, Salted cream butter in a typical serving size contains low levels of FODMAP.
Best Low FODMAP alternatives to Salted cream butter for your diet
You can also substitute Salted cream butter with butter, margarine and coconut oil. These alternatives work well in most recipes and are easier on your stomach if you’re following a low FODMAP diet
Is salted cream butter good for people with IBS?
Yes, Salted cream butter is ok for IBS when consumed in appropriate serving sizes. It is considered low FODMAP and generally well-tolerated. For those managing IBS or SIBO during the elimination phase, it’s generally safe to include this ingredient in your meals within recommended portions. However, it’s important to avoid overconsumption, as larger servings may exceed Low FODMAP thresholds. Allow adequate time between meals to support digestive processing and maintain symptom relief.
Pro tip: Ingredients under 2% of a product or used for colouring are typically too minimal to trigger FODMAP reactions.
About Salted cream butter
Salted butter, commonly used in baking and cooking for its rich flavour, consists of cream and added salt, and is generally safe for consumption but should be used in moderation due to its high saturated fat content.