Yes, Pancreatic extract in a typical serving size contains low levels of FODMAP.
Best Low FODMAP alternatives to Pancreatic extract for your diet
You can also substitute Pancreatic extract with egg, chicken and turkey. These alternatives work well in most recipes and are easier on your stomach if you’re following a low FODMAP diet
Is pancreatic extract good for people with IBS?
Yes, Pancreatic extract is ok for IBS when consumed in appropriate serving sizes. It is considered low FODMAP and generally well-tolerated. For those managing IBS or SIBO during the elimination phase, it’s generally safe to include this ingredient in your meals within recommended portions. However, it’s important to avoid overconsumption, as larger servings may exceed Low FODMAP thresholds. Allow adequate time between meals to support digestive processing and maintain symptom relief.
Pro tip: Ingredients under 2% of a product or used for colouring are typically too minimal to trigger FODMAP reactions.
About Pancreatic extract
Pancreatic extract, commonly used in the food industry for its enzyme content to aid in the digestion of proteins, fats, and carbohydrates, is generally safe but may cause allergic reactions in some individuals.