Yes, Brined cucumbers in a typical serving size contain low levels of FODMAP.
Best Low FODMAP alternatives to Brined cucumbers for your diet
You can also substitute Brined cucumbers with cucumber, lemon juice and vinegar. These alternatives work well in most recipes and are easier on your stomach if you’re following a low FODMAP diet.
Are brined cucumbers good for people with IBS?
Yes, Brined cucumbers are OK for IBS when consumed in appropriate serving sizes. They are considered low FODMAP and are generally well-tolerated. For those managing IBS or SIBO during the elimination phase, it’s generally safe to include this ingredient in your meals within recommended portions. However, it’s important to avoid overconsumption, as larger servings may exceed Low FODMAP thresholds. Allow adequate time between meals to support digestive processing and maintain symptom relief.
Pro tip: Ingredients under 2% of a product or used for colouring are typically too minimal to trigger FODMAP reactions.
About Brined cucumbers
Pickles, which are cucumbers preserved in a brine or vinegar solution, are commonly used in sandwiches, burgers, and as a condiment in various dishes, and they are generally safe for consumption but can be high in sodium.